Sunday, May 31, 2009

SELF HELP SUNDAY!!!

Hi Chicks!!
It's SELF HELP SUNDAY!!
Here's what I've got for you today!!


The G FREE DIET
Elisabeth Hasselbeck
From Amazon.com:
For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.
About the Author: Hasselbeck was formerly known to television audiences as a participant on the wildly popular second edition of Survivor: The Australian Outback. Since taking her coveted seat on The View in 2003 she has been the focus of major magazine covers and articles including USA Weekend, Curious Parents, People, TV Guide, Fitness, Glamour, Us Weekly, Life, Pregnancy and ePregnancy. She has filled in on the FOX News Channel's Fox and Friends, and has been a guest on Hannity and Colmes, Larry King Live, The Martha Stewart Show, The Late Show with David Letterman, The Tonight Show with Jay Leno and Good Morning America.

WHAT I THOUGHT: This is a really great resource for someone newly diagnosed with Celiac disease, or just for someone who would like to pursue a gluten free diet. There is a lot of valuable information here including, recipies, grocery lists, eating out, and how to travel. Hasselbeck shares her story in a very personal, easy to relate to way.

I have 5 copies to giveaway courtesy of Anna at Hatchette!

US and Canada only Please no PO Boxes!!

Winners will be announced Sunday June 7th!!

To enter please leave a comment with your email!!

THANKS!

READ ON CHICKS!!

21 comments:

JenMarie said...

Oh I'd love to read more about this!
LOVE the colored chick pic... :) CUTE!

Cym Lowell said...

Our family has struggled with dx of Autism Spectrum. I am always looking to anything that can help...and diet does seem to play a role. Thanks for sharing...this is something that can only help!

Roxy's mom said...

I see lots of kids with autism on gluten-free diets. I'd be interested in knowing more about it.

Roxy's mom said...

here's my email:
michelle40952 (at) yahoo.com

chey said...

Being gluten intolerant, I'd find this book helpful.

chey127 at hotmail dot com

Bridget said...

Cute and colorful chicks, Amy! Just posted this on Win A Book.

quelleheure4 said...

Ok, I've been hearing so much about this that I now have to see what this diet is all about.
quelleheure4[at]gmail{dot}com

Kelly said...

I would love to win this book for one of my good girlfriends. She was just diagnosed with Celiac disease this past week and it took almost 4 years to come to that...she had been tested for numerous things. I find it all very interesting.

Patricia said...

My brother-in-law must get a gluten-free diet so this book would help him choose food.

Shannansbooks said...

I would like to win this one. My email address is:

Shannanusar(at)aol(dot)com

brknhrt said...

I would love to have a copy of this book. annarudow@gmail.com

debbiesworld said...

Please enter me. dasuzuki at yahoo dot com

Kitten22 said...

This looks great! Please enter me!

BookCrossingKitten22[at]gmail[dot]com

gahome2mom said...

Hi, I'd like to try to win. I also posted it at twitter. @gahome2mom

gahome2mom at gmail d com

ossmcalc said...

I would love to win a copy of this book as I heard that it might also help those of us with lupus.

Thank you,

Christine
womackcm@sbcglobal.net

ossmcalc said...

I am also a follower.

Thank you,

Christine
womackcm@sbcglobal.net

Heather said...

I would love have this book I just got diagonsed with Celiac Disease about 6 months ago. I started getting sick when I was 22 I am now 26 we spent over 20,000 dollars trying to find out what is wrong with me and noone could find out what was wrong. Finally I went back to the GI doctor and they ran lots of test and found out I had Celiac but not in my blood just in my other test they ran. I would love to have this book so I could have hints and learn so much more. It is so hard to find things to eat and I would love to hear more from someone else in my situation. My email address is hlhpooh@sbcglobal.net

Anonymous said...

I would love this book for my daughter! After struggling for years to fit in as a teenager with asperger's, she started having physical problems that excluded her from activities. Her symptoms have only been recently diagnosed as fibromyalgia. I was shocked to learn that BOTH of these conditions are thought to be improved by eliminating gluten!! We're starting the diet as soon as I can learn how!!
Thank You Chic Book Chic!!

lbkelly@comcast.net

Crystal Adkins said...

I would love to win this one, so far I've lost almost 20 pounds but have been stuck... this would really help me get back on track again!
Crystal
crystal72206@yahoo.com

Anonymous said...

sara.c.rauch@gmail.com

robynl said...

I believe this book would benefit many with or without sickness/allergies etc. I'm very interested in it.

yourstrulee(at)sasktel(dot)net